Keeping a Healthy Brain in the midst of COVID-19
The COVID-19 Crisis
The COVID-19 pandemic has caused just about everyone's world to turn upside down. Since the start of 2020, this pandemic has caused changes in daily schedules, income, learning, and required restructuring daily lives. Unexpectedly learning how to utilize new resources and adapt quickly became a new way of life. Today, as the world tries to return to some sense of normality, we continue to still deal with this terrible virus. Fear, exhaustion, and concern are widely shared emotions. Not knowing what changes the next days will bring, can be emotionally draining. Now more than ever, there is a bigger focus on health and safety. With so much going on, how do you try to keep healthy during these times of uncertainty?
It is no secret that burnout is at an all-time high. Burnout is defined by HelpGuide as “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.” In addition, depression and anxiety has also increased during the pandemic. An essential component of overall health is having a healthy brain.
So, how do you persist through this pandemic and promote good brain health? Staying physically active, participating with mental, physical and social activities are great steps to take. However, it often is not enough. In addition, it is essential to provide your brain with good nutrients that support brain health. CogGevity Advanced Brain Nutrition does just that.
What exactly is CogGevity?
CogGevity is a patented advanced brain nutrition supplement that includes six well known ingredients. CogGevity is an easy to take soft gel capsule.
CogGevity includes six key ingredients:
- Vitamin D3:
Vitamin D3 Supports overall brain structure and function. Vitamin D is a lipid soluble vitamin, meaning that the vitamin can dissolve in fats and oils. This vitamin is absorbed along with fats in the diet. Vitamin D is known for its essential role in regulating calcium, bone metabolism, and helping maintain bone integrity. Studies have shown that Vitamin D deficiencies have been associated with cardiovascular disease, cancer, diabetes, cognitive impairment and dementia. In addition, vitamin D deficiency has also been linked to an increased risk of brain infections. The inactive form of vitamin D crosses the blood brain barrier and is then converted to the active form. Elderly patients often have a decreased amount of vitamin D in the body. This population also shows signs of cognitive impairment. Supplemental
Vitamin D can be obtained from the sun or by what food is ingested (eaten). There are not many foods that contain high levels of vitamin D. Often it is added, known as fortified. Therefore, it is important to take a supplemental form of vitamin D3 to ensure you are not deficient.
Omega-3 fatty acids:
- Fish Oil contains omega-3 eicosapentaenoic acid (EPA) fatty acid and
- omega-3 docosahexaenoic acid (DHA) fatty acid.
Humans obtain omega-3 EPA and Omega-3 DHA by consuming fatty fish. However, many people do not eat enough fatty fish to ingest an adequate amount of omega-3 EPA or DHA. Both have anti-inflammatory functions in the body. They are critical in normal brain function and development. Omega-3 fatty acids help preserve cell membrane health and facilitate communication between brain cells. Deficiency of omega-3 fatty acids has been linked to learning and memory issues. Read more about omega-3 fatty acids and brain function on healthline. Omega-3 EPA: helps promote cognitive function. Neurotransmitters are thought of as the body’s chemical messengers. Omega-3 DHA to help promote levels of neurotransmitters, such as GABA.
- Decaffeinated Green Tea Extract:
Decaffeinated green tea extracts help support a healthy body and mind. Green tea extract contains epigallocatechin Gallate (EGCG) and other antioxidants. These antioxidants help protect the brain cells from oxidative stress.
Studies support that green tea extract may improve the working memory capacity of the brain. A recent study conducted in Japan evaluated the effect of daily intake of green tea catechins on cognitive function in middle-aged and older subjects. The results suggested that daily intake of green tea catechins might have beneficial effects on working memory. Similarly, another study examined the effects of green tea extract on working memory in healthy younger women, ages 21-29 years old, and older women ages 50-63 years old. Study results supported that decaffeinated green tea extract may enhance working memory capacity of older women. The benefit of decaffeinated tea (over caffeinated tea) is that it does not cause jitters.
Fisetin helps manage oxidation function. Fisetin is a flavanol molecule found in certain fruits and vegetables such as strawberries, apples, cucumbers, and grapes. Fisetin has several benefits including anticancer, anti-inflammatory properties, and neuroprotective. More recently, Fisetin is gaining interest in brain health, as it has been linked to prevent the development and progression of various neurological disorders, such as Parkinson’s disease, Alzheimer’s, Huntington’s disease, amyotrophic lateral sclerosis (ALS), and stroke.
- Longvida Optimized Curcumin:
Longvida Optimized curcumin for bioavailability with antioxidant properties.
Curcumin is the main ingredient in turmeric, the yellow spice commonly used in curry. Curcumin has anti-inflammatory and antioxidant properties. Curcumin supports brain health by its impact on brain-derived neurotrophic factor (BDNF). Neurons are the cells of the brain. BDNF is a key component in the process that allows neurons to form new connections and multiply. BDNF has also been linked to a role in memory and learning. Decrease levels of BDNF have been linked to depression and Alzheimers. Curcumin is now thought to increase levels of BDNF. Learn more about the health benefits of curcumin https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric
Unfortunately, humans do not consume a high amount of curcumin via a regular diet. For example, the amount of curcumin in turmeric is very low. In addition, curcumin is not well absorbed into the bloodstream. Therefore, supplemental curcumin is necessary to achieve appropriately effective levels.
The CogGevity difference
Increased absorption: CogGevity’s Longvida Optimized Curcumin is a patented delivery system that was developed by scientific researchers from the University of California Los Angeles (UCLA). This special delivery system works by enhancing the way curcumin is absorbed by the body. As a result, curcumin is significantly more absorbed than other forms of curcumin.
Condensed into one pill: In addition, all six brain healthy supplements are compiled into 1 easy to swallow gel pill.
Patented formula: GogGevity is formulated by an internationally recognized team of neuroscientists. The ingredients were selected at accurate combinations and necessary absorbable forms. All formulated to create a comprehensive supplement to support brain longevity and healthy aging.
CoGevity was designed with good science in mind. CogGevity can be ordered from Mylife Therapeutics. Mylife Therapeutic’s supplements are driven by evidence-based research. MyLife Therapeutics constantly looks forward and identifies supplements that improve health and longevity. Mylife Therapeutics believes that your body should keep up with life and allow you to live it to the fullest. They believe that through science, these goals can be achieved.
Despite nearing two years dealing with the COVID-19 pandemic, there are still a lot of unknowns. Each day scientists share new information about the virus and how to best protect ourselves from contracting it and managing it. Some information that we do know is that elderly people are more likely to be affected by the COVID-19 virus if they contract it. Having good health, with a strong immune system maintaining a healthy diet can help best prepare your body to fight off invaders such as viruses. The six key ingredients in CogGevity can help keep the brain healthy.
Stress continues to pile on as parents try to adapt to the changing work environment, either back in the office or continuing to convert their home environment into a functional workspace. All while trying to reintroduce live classrooms to children again, some with new requirements such as masks. To say it is a stressful time, is an understatement.
The elderly are often unable to have their family and friends visit due to travel restrictions. This scenario increases the risk of depression and other behavioral health issues.
Barriers to Healthcare Access
Now more than ever there are barriers to healthcare, as patients are unable to get timely primary care appointments. In addition, they may no longer have transportation. Many patients are past due for visits or annual physicals, either because of no available appointments or fear of going out and contracting the COVID-19 virus.
Start taking CogGevity
A life well lived starts here. A 30-day 100% satisfaction guarantee is offered. Try it risk free. CogGevity provides the ingredients your body needs to help persevere through the COVID-19 pandemic by promoting good brain health.
CogGevity promotes brain health to help the brain stay sharp and focused as it ages. Adopting healthy lifestyle choices and taking the right brain supplements, can help the body age without cognitive decline. Achieving the best possible quality of life is based on the decisions you choose. Give CogGevity a try. Let age just be a number.